'Dancing has long been a favorite way for many people to lead an active lifestyle. Katie Kasten from On Beat Fitness has put together this incredible dance-oriented workout, using the BOSU® Balance Trainer, to get your blood pumping and heart beating!   Follow On Beat Fitness: https://www.instagram.com/onbeatfit/  Follow Us: Facebook: https://www.facebook.com/BOSU.Official/ Instagram: https://www.instagram.com/bosu_fitness/  Twitter: https://twitter.com/bosufitness  #DanceWorkout #bosu #bosuballworkout' 

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