'Dancing has long been a favorite way for many people to lead an active lifestyle. Katie Kasten from On Beat Fitness has put together this incredible dance-oriented workout, using the BOSU® Balance Trainer, to get your blood pumping and heart beating!   Follow On Beat Fitness: https://www.instagram.com/onbeatfit/  Follow Us: Facebook: https://www.facebook.com/BOSU.Official/ Instagram: https://www.instagram.com/bosu_fitness/  Twitter: https://twitter.com/bosufitness  #DanceWorkout #bosu #bosuballworkout' 

Tags: dance workout , at home workout , dance cardio workout , workout to music , bosu workout , at home dance workout , how to workout at home , bosu ball workout , bosu ball exercises , bosu balance trainer , fun cardio workout , bosu fitness , bosu dance workout , bosu dance cardio workout , dancing for cardio , balance trainer workouts , dancing on a bosu , working out to hit music , hit music dance workout , how to make cardio fun , making cardio fun , enjoy your cardio workout

SEE ALSO: sami , schlank , gym motivation , Fitness Training , inspiration , royal marines training , john abraham workout in gym , Commando , lady , pregnancy exercise